Friday, March 26, 2010

Green Drink

As promised, here is the blended green drink. I also add a splash of freshly squeezed OJ at the end. I like to drink this cold. You can drink half and save the other half for the next day.

Blended High Green
- for 2
Please choose organic and when possible locally grown produce.

2 cups romaine lettuce, chopped
4 hearty leaves of Laciento kale, torn
1 c celery, chopped
1/2 apple, sliced (I really like Gala apples. You could also use pears)
1/2 lemon, peeled
knob of ginger, peeled (you control the kick by how much you use!)

Place all ingredients in your blender, add about 2c filtered or spring water. Blend from low to high for about 30 seconds. You can either drink it as is like a smoothie or strain it for a smoother texture.

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