Primarily, I'm doing this cleanse to boost my health and also to reduce my out of control cravings for chocolate. I've also noticed that my taste buds have been craving more salt and sugar so hopefully this cleanse will re-set things a bit and get me back on track.
An added bonus is that I've lost 3 lbs so far :)
This cleanse consists of juices, a salad, a raw soup and a nut milk every day. Everything is made fresh daily, is raw and organic!
MENU: Day 1
#1 High Green Juice: Romaine lettuce, celery, kale, cucumber, apple, lemon, ginger, E3 Live
#2 Strawberry-Goji Tonic:strawberries, filtered water, pan darco, goji tea, goji berries, vanilla, raw honey, Himalayan crystal salt
#3 Spinach Salad with mixed herbs, sunflower sprouts, pumpkin and sunflower seeds
#4 Orange Goji Gingerade: Orange, ginger, filtered water, maple syrup, cayenne pepper, Himalayan crystal salt
#5 Creamy Carrot Soup: carrots, filtered water, cashew, cilantro, cumin, coriander, cardamom, Himalayan crystal salt
#6 Cashew Milk: cashews, filtered water, vanilla, lecithin, cardamom, Himalayan crystal salt
#1 High Green Juice: Romaine lettuce, celery, kale, cucumber, apple, lemon, ginger, E3 Live
#2 Strawberry-Goji Tonic:strawberries, filtered water, pan darco, goji tea, goji berries, vanilla, raw honey, Himalayan crystal salt
#3 Spinach Salad with mixed herbs, sunflower sprouts, pumpkin and sunflower seeds
#4 Orange Goji Gingerade: Orange, ginger, filtered water, maple syrup, cayenne pepper, Himalayan crystal salt
#5 Creamy Carrot Soup: carrots, filtered water, cashew, cilantro, cumin, coriander, cardamom, Himalayan crystal salt
#6 Cashew Milk: cashews, filtered water, vanilla, lecithin, cardamom, Himalayan crystal salt
MENU: Day 2
#1 High Green: Romaine lettuce, celery, kale, cucumber, apple, lemon, ginger, E3 Live
#2 Papaya Nectar: Papaya, filtered water, lime, ginger
#3 Spinach Salad with mixed herbs, sunflower greens, mung bean sprouts, pumpkin
and sunflower seeds
#4 Lemon Goji Gingerade:lemon, goji berries, filtered water, flax oil, maple syrup, cayenne pepper, Himalayan crystal salt
#5 Zucchini Bisque: Zucchini, spinach, filtered water, pumpkin seeds, chives, parsley, Himalayan crystal salt
#6 Vanilla Almond Milk: sprouted almond, filtered water, lecithin, vanilla, Himalayan crystal salt
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